Whether you’re a novice runner or an experienced marathoner, fueling your body correctly is essential for getting through a half marathon. The right foods can make a world of difference when it comes to giving you enough energy and endurance to get through all 13.1...
Thanksgiving is a time for family, friends, and of course, food! If you’re training for a half marathon, you might be wondering what Thanksgiving foods will help—and hurt—your training. Never fear, we’re here to help. Here are the best and worst...
