Whether you’re a seasoned runner gearing up for the Platte River Half Marathon & Relay in Denver or just starting your fitness journey, we all make mistakes that can affect our performance or even cause injuries. This article highlights the five most common...
Running your first half-marathon is an exciting and rewarding challenge. At the Platte River Half Marathon & Relay, we welcome runners of all levels and abilities to participate in our annual event. That’s why we have a few handy training tips for running your...
Hello, runners! It’s Dr. Nick Studholme with Studholme Chiropractic here. Hopefully, your training for the Platte River Half Marathon & Relay has been injury-free! As you continue training and preparing for race day, keep these stats and insights about running...
