Running your first half-marathon is an exciting and rewarding challenge. At the Platte River Half Marathon & Relay, we welcome runners of all levels and abilities to participate in our annual event. That’s why we have a few handy training tips for running your...
Did you know that 80% of people deal with low back pain at some point in their lives? Sadly, this statistic does not exclude runners. As you train and prepare for the upcoming Platte River Half Marathon & Relay race in Littleton, the last thing you want to deal...
