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Nutrition on the Run: How to Optimize Race Day Performance

Nutrition on the Run: How to Optimize Race Day Performance

by Platte River Half Marathon & Relay | Mar 31, 2025 | News & Updates

Fueling During the Half Marathon for Peak Performance Running is one of the most popular forms of exercise, with over 275,000 road races held annually in the United States (1). Participating in an endurance event such as a half marathon requires strategic fueling to...

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