Hello, runners! It’s Dr. Nick Studholme with Studholme Chiropractic here. Hopefully, your training for the Platte River Half Marathon & Relay has been injury-free! As you continue training and preparing for race day, keep these stats and insights about running...
Did you know that 80% of people deal with low back pain at some point in their lives? Sadly, this statistic does not exclude runners. As you train and prepare for the upcoming Platte River Half Marathon & Relay race in Littleton, the last thing you want to deal...
Ah, winter. The season of cozy blankets, hot cocoa, and outdoor running? Well, maybe not so much. Winter is notorious for sending runners indoors for their workouts. The cold, snow, wind, and ice can make running outside feel unbearable and unsafe. But that...
The Platte River Half Marathon & Relay is one of the best races in Denver for runners and relay teams. It’s an amazing feeling to cross the finish line, but when it’s over, you may feel a bit of sadness and be left wondering “now what?” Don’t worry! Here are...
Congratulations! You’ve just completed the Platte River Half Marathon & Relay, one of the best races in Denver. Running a half marathon or relay race is an accomplishment that requires hard work, dedication, and perseverance — and you accepted the challenge!...
