Whether you’re a seasoned runner gearing up for the Platte River Half Marathon & Relay in Denver or just starting your fitness journey, we all make mistakes that can affect our performance or even cause injuries. This article highlights the five most common...
Running is a joy, a passion, and for many, a way of life. But to keep those miles enjoyable and injury-free, choosing the right running shoes is crucial. Whether you’re gearing up for the Platte River Half Marathon & Relay in Denver or simply hitting the...
Running your first half-marathon is an exciting and rewarding challenge. At the Platte River Half Marathon & Relay, we welcome runners of all levels and abilities to participate in our annual event. That’s why we have a few handy training tips for running your...
Denver, famously known for its picturesque landscapes and outdoor lifestyle, is a runner’s paradise. With a growing community of runners, fitness enthusiasts, and athletes, the Mile-High City offers many beautiful running routes that cater runners of every...
Hello, runners! It’s Dr. Nick Studholme with Studholme Chiropractic here. Hopefully, your training for the Platte River Half Marathon & Relay has been injury-free! As you continue training and preparing for race day, keep these stats and insights about running...
Did you know that 80% of people deal with low back pain at some point in their lives? Sadly, this statistic does not exclude runners. As you train and prepare for the upcoming Platte River Half Marathon & Relay race in Littleton, the last thing you want to deal...
