When it comes to half-marathon training and performance, nutrition is a key player. Providing your body with the right nutrients helps enhance stamina, promote faster recovery, and maintain mental sharpness during long-distance runs. Below, Kelsey Martin, CNS, LDN, at...
Hello, runners! It’s Dr. Nick Studholme with Studholme Chiropractic here. Hopefully, your training for the Platte River Half Marathon & Relay has been injury-free! As you continue training and preparing for race day, keep these stats and insights about running...
The Platte River Half Marathon & Relay is one of the best races in Denver for runners and relay teams. It’s an amazing feeling to cross the finish line, but when it’s over, you may feel a bit of sadness and be left wondering “now what?” Don’t worry! Here are...
Congratulations! You’ve just completed the Platte River Half Marathon & Relay, one of the best races in Denver. Running a half marathon or relay race is an accomplishment that requires hard work, dedication, and perseverance — and you accepted the challenge!...
