After months of hard work and dedication, you’re ready to run the Platte River Half Marathon & Relay. Congratulations! Whether you’re running solo or as part of a relay team, you have trained your body and mind to prepare for this race. And now that it’s...
February is American Heart Month, and what better way to celebrate than by talking about the amazing benefits that running can have on your cardiovascular health? Running has long been known to be a great way to stay fit and healthy, but running can do wonders for...
